HOT POWER YOGA FOR THE MIND, BODY & SOUL
☯︎
HOT POWER YOGA FOR THE MIND, BODY & SOUL ☯︎
Your Journey Into Power Starts Here
BROOKLYN
NEW JERSEY
Join us for a beat bumping, soul expanding, heated Vinyasa yoga class. Focus inward and explore all corners of your consciousness, so you can tap into your power and soar. Classes are 60 to 75 minutes long and heated to 80-90 degrees. All levels welcome.
WHAT WE VALUE
PRICING
SARAH’S JOURNEY
Yoga has always been a crucial part of Sarah’s growth and continues to help her overcome boundaries. These tools have given her the ability to create a life of deep connection and community.
As a competitive runner with a deep appreciation for movement therapy and dance, she invites her students to experience the enjoyment of breath, richness of sensation and vitality of the body. Her class will push you to new edges so that you can discover the best version of yourself.
Exploration into meditation
Breathe, move, dance, explore, meditate.
Tamar’s offering invites us to embody our spirit, our essence and drop deeper into our vessel, sealing our exploration with meditation supported by the power of sound.
Monday 1/30 | 7:30-8:45 PM | $55
QUIET Your MIND & YOUR SOUL WILL SPEAK
KIND WORDS
Gratitude
✦
“Bought one of your recorded classes today because I was really missing you and your amazing energy and WOW. It felt so good to get back into it. It was really challenging and powerful and I really needed it. You’re amazing.”
⏤ Sarah G.
✧
“I can’t thank you enough for the yoga class today. I have really been struggling and I am convinced you were sent to me as a gift from the universe. I am so grateful!”
⏤ Lily
✧
“THANK YOU!! I loved seeing you and practicing in your beautiful studio. The energy you shared today was transformative. So much came through for me. I can’t thank you enough!
⏤ Lori D.
✦
“All you do is empower us and make us feel strong. So what if we aren’t perfect. You don’t kill us lol”
⏤ Maureen M.
✧
“That class was everything… thank g-d you found your calling and I found you.. I love you madly.”
⏤ Jack D.
✧
“My body is being reorganized and realigned, not only in a physical way, but spiritually as well. I was on such a high all day from the practice. It truly is a magical experience!”
⏤ Eli
✦
“Thank you for another life-changing class today. You said exactly what I needed to hear.”
⏤ Angela
✦
“I knew yoga would could offer internal benefits but I’ve been blown away by how much it’s changed my body and my relationship to it. As an older runner, it’s always been a battle with chronic injuries, but since I started a regular practice at Sagoya, those aches and pains have dissipated. This is my first year running injury free and I have Sagoya to thank for it! I’m so grateful for this new grounding.”
⏤ Sara L.
Sarah’s Journal
Turning upside down or looking at things from a new perspective allows you to see things different from what you are used to, or what has always been natural to you.