HOT POWER YOGA FOR THE MIND, BODY & SOUL
☯︎
HOT POWER YOGA FOR THE MIND, BODY & SOUL ☯︎
Sarah’s Journal
An exploration of the mind, body & soul, announcements and musings.
Looking Up At The Unknown
Turning upside down or looking at things from a new perspective allows you to see things different from what you are used to, or what has always been natural to you.
Be Still & Know
Sometimes we think we learn from experience, but many of us actually don't learn from our past. We tend to repeat patterns in our lives, even though we already know it might not be the best for us.
Blaming Others Vs Taking Responsibility
I am lucky enough to be surrounded by people who put a lot of effort into their personal growth and self-awareness.