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      <image:caption>Yoga has always been a crucial part of Sarah’s growth and continues to help her overcome boundaries. These tools have given her the ability to create a life of deep connection and community. As a competitive runner with a deep appreciation for movement therapy and dance, she invites her students to experience the enjoyment of breath, richness of sensation and vitality of the body. Her class will push you to new edges so that you can discover the best version of yourself.</image:caption>
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      <image:caption>Breathe, move, dance, explore, meditate. Tamar’s offering invites us to embody our spirit, our essence and drop deeper into our vessel, sealing our exploration with meditation supported by the power of sound. Monday 1/30 | 7:30-8:45 PM | $55</image:caption>
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